Recipe of Any-night-of-the-week Pan Fry Garlic Baby Chinese Cabbage 蒜蓉炒娃娃菜
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Before you jump to Pan Fry Garlic Baby Chinese Cabbage 蒜蓉炒娃娃菜 recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
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Have a shot at eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds provide many health rewards. These kinds of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you don't feel like you must sleep a while. Rather, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional condition can often be lifted by simply eating almonds.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let's go back to pan fry garlic baby chinese cabbage 蒜蓉炒娃娃菜 recipe. To cook pan fry garlic baby chinese cabbage 蒜蓉炒娃娃菜 you need 4 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Pan Fry Garlic Baby Chinese Cabbage 蒜蓉炒娃娃菜:
- Get 2 of baby chinese cabbage.
- Get 1/2 tsp of salt.
- Prepare 3/4 of chicken powder.
- Take 2-3 tsp of chopped garlic.
Steps to make Pan Fry Garlic Baby Chinese Cabbage 蒜蓉炒娃娃菜:
- This is chinese baby cabbage so can show them if they dont understand you. Since in hk only cost $10hkd which is less than $2 usd.
- Cut the ends out and in to 3 to 4 sets depending on the size of this veg. Since lazy i didnt pick bak choy or choy sum coz need to pluck all flowers in the veg out b4 cooking 😂.
- Soak for 30 mins to an hour (why? incase veg have pesticide. chinese ways of cooking and it seems cleaner somehow).
- High heat and add oil.
- Throw in the veg you just drained and start Mixing in pan so most veg are covered with the oil. (i prefer less oil some mainlanders prefer heaps of oil so really depends how u like them).
- After 2 mins add 3 tsp chopped garlic, salt and chicken powder and stir.
- This is the usually brand in asia. Can use this for almost everything in chinese dish.
- Use spatula and move in circles/toss/turn in the middle of the pan mid speed (why? to evaporate the water faster coz its not veg soup) Must be High Heat at all times when pan fry veggies make sure you dont burn them..
- When you see most water evaporated. Taste it. if bland add little salt or chicken powder as desired.
- Done.
- After knowing how to do the basic you can add lots of other ingredients like dried shrimp, dried mushroom etc. hope you all enjoy this 😄.
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