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My Peanut Sauce

Before you jump to My Peanut Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Drink water, not other beverages. Sipping a soda or cup of coffee from time to time won't hurt you too badly. Getting all your hydration from them is a horrendous idea. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to my peanut sauce recipe. To make my peanut sauce you only need 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make My Peanut Sauce:

Provide 1 of Onion *finely chopped.
Get 1 clove of Garlic *finely chopped.
Provide 1 tablespoon of Canola Oil.
Use 1/2 cup of Crunchy Peanut Butter.
Use 1/4-1/2 teaspoon of Chilli Flakes.
Take 1 tablespoon of Brown Sugar.
Use 1 tablespoon of Tamarind Paste OR Lemon Juice.
Provide 1 tablespoon of Soy Sauce.
Get 1 cup of Coconut Milk.

Instructions to make My Peanut Sauce:

Heat Oil in a saucepan over medium heat, cook Onion and Garlic until slightly caramelised..
Reduce heat to low, add Peanut Butter, Chilli Flakes, Brown Sugar, Soy Sauce and Tamarind Paste (OR Lemon Juice), and mix well. Add Coconut Milk, stir to combine, then bring to the boil, stirring constantly. And that’s it! Enjoy with ‘Roti’ bread or try my ‘Super Easy Flatbread’..
*Note: If Coconut Milk is thin, simmer for a few minutes or until the sauce thickens. *Note: You may wish to skim off the Oil on the surface as Coconut Oil is saturated fat..

Today I am sharing a recipe that I spent years perfecting. This is my recipe for the Best Thai. There is my Thai Peanut Salad, my Broccoli Pepper Stir Fry with Ginger Peanut Sauce, and my Tofu in Peanut Ginger Sauce but finally, I have combined all my favorite components of each of these. This peanut sauce is easy, creamy, and so stinking delicious!! I rounded up my favorite ways to serve it down Other ways I enjoy my peanut sauce is by dipping veggies, putting it on a veggie wrap, and.

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